creamy potato kale soup

creamy potato kale soup

Top with spicy roasted chickpeas for a bowl of cozy vegan deliciousness! Cook, stirring occasionally, until vegetables are softened and starting to brown, about 5 - 7 minutes. For a satisfying meal, use up extra potatoes in this peasant-style soup. This Creamy Sweet Potato Kale Soup with Sausage is made creamy all on its own, without any cream or cheese - making it paleo and Whole30-approved without even trying! Stir in kale and beans, then simmer until everything is tender, about 5 to 10 minutes more. Add the potatoes, season with salt and pepper and bring the soup to a boil. Kale and Potato and Cashew Trio. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. I’m so excited today because my friend Julia from The Roasted Root wrote an awesome book, and I got a chance to read through it, try a recipe!. Sweet potato. I've updated it with new photos, text, and a better written recipe. Creamy Kale and Potato Soup. Published August 10, 2014. Sweet potato. In a large pot over medium heat, combine vegetable broth, onion, carrot, celery, 1/2 parsley, salt, pepper, garlic, potatoes, kale and caraway seeds. When the potatoes are tender, add the kale to the soup. That’s this kale and potato soup. Spring Asparagus, Pea, Zucchini Soup with Pesto, Seven More Classic Recipes Every Plant-Based Cook Should Know, Reader Questions: Help, I’ve Been Gaining Weight on a Plant-Based Diet. Creamy Sausage, Potato and Kale Soup This hearty, nutritious, creamy soup is so comforting on a cool, fall day. Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. The, remove soup from heat and season to taste with salt and pepper. Sauté until tender and translucent, about 5 to 8 minutes. It’s filled with simple ingredients and is an easy make-ahead dinner which makes it ideal for busy weeknights! This creamy Vegan Potato Kale Soup is the ultimate veggie-loaded comfort food. Bring to a boil, then cover the pot and reduce to medium low heat and let the potatoes simmer until cooked, about 20 minutes. Easy Zuppa Toscana Soup Recipe. The, remove soup from heat and season to taste with salt and pepper. Sprinkle flour over vegetables and mix until coated. Cut the potatoes in half lengthwise, then cut them crosswise into 1/4 inch slices or small chunks. Easy Potato and Kale Soup. I encourage everyone to give this soup a try, especially if you’re new to using raw cashews. Reduce heat to a simmer and cook until potatoes are almost tender, about 10 minutes. A creamy vegan soup! Kale. As an Amazon Associate I earn from qualifying purchases. Breakfast sausage is cooked with onions and garlic and shares a creamy broth with cooked redskin potatoes and fresh kale. This soup will be in regular rotation in the cold months ahead. During the last 30 minutes of cooking, remove about 1/2 cup of the potatoes from the soup and either mash or puree them in a blender, then sir them back into the soup along with the kale, milk, and Manchego. Serve with flavorful cornbread or homemade biscuits. The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. Add the beans and broth and stir. Step 5 Add the cornstarch mixture to the soy milk and whisk thoroughly until it becomes thicken slightly similar to heavy cream. ; Add onion, carrots, and celery along with a couple large pinches of salt and pepper. It is strengthening for both the spleen and liver. Rich and creamy without the fat and a nutritional powerhouse. What you need to make this Creamy Potato Sausage Kale Soup. 1 Add potatoes to a 6-quart pot with chicken stock, oregano, thyme, sage, black pepper, garlic powder, and celery salt. I have to admit, I haven't served it as a vegan soup as I've added a dollop of yogurt. It's a great soup to serve on a brisk fall day. Heat the butter in a large pot over medium high heat. Instructions. This creamy potato and kale soup has absolutely no cream in it at all. Add the potatoes to the stock and boil the mixture gently, partially covered, for 10 minutes until the potatoes are almost tender. Serve the soup topped with fresh oregano, if desired. Ingredients: 2 Tbsp olive oil; 13 oz-1 lb turkey kielbasa; 1 medium onion, diced Reduce the heat and let the soup simmer for about 30 minutes or until potatoes are tender. This method takes just as long as stovetop but the set-it-and-forget-it factor can’t be beat. Log in, This recipe has been added to your Meal Plan. Instructions. Cook until the kale is wilted. Creamy Potato, Kielbasa and Kale Soup (45 min The end to a crazy we... ek needs something simple, old-fashioned and straight-up comforting. Remove from heat and blend the soup inside the pot with an immersion blender until very smooth. Stir in 1 teaspoon salt, garlic, and thyme, and cook until fragrant, about 30 seconds to 1 minute. After simmering the soup… Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. Add heavy cream to soup and mix well. Instant Pot Potato Soup Recipe. To make this soup you'll need: knife and cutting board; soup pot; blender; and just six ingredients: onion, garlic, kale, coconut milk (the canned type), nutmeg and nutritional yeast (plus, water, salt & pepper) You'll chop and sauté a few vegetables, simmer the soup … It’s hearty, delicious, and healthy. Creamy Kielbasa, Kale and Potato Soup. Turn off the heat and stir in the nutritional yeast. In a small container, whisk the cornstarch with 3/4 cups water. You’ll Love This. I've updated it with new photos, text, and a better written recipe. Add the sausage back to the pot along with the potatoes, broth, Italian seasoning, salt, and pepper. This creamy potato and kale soup has absolutely no cream in it at all. This thick and hearty soup is the perfect meal for a brisk fall or winter evening. Instructions. You'd never guess this luscious, creamy kale soup is totally dairy-free! 3. Cook until soft. Let cook for … Just add … To the pot add the olive oil, the yellow onion and a pinch of kosher salt. This soup is completely vegan as well as naturally gluten-free, oil-free, sugar-free and low in fat. Serve immediately. Creamy Potato, Sausage and Kale Soup is hearty, comforting and delicious. This post was originally published on September 23, 2015. Creamy Dairy Free Potato Soup. Ingredients in Sweet Potato, Kale, and White Bean Soup. Pop it onto a … Add two cups of cream and stir very gently. Reduce heat to a simmer and cook until potatoes are almost tender, about 10 minutes. Add the minced garlic, thyme, oregano, and celery salt**. ; Add the vegetable broth, potatoes, dill, celery salt, salt and pepper. Sweet potato adds so many nutrients (as I mentioned above) but also a natural sweetness that complements the kale and white bean. We all need to get some more kale in our diets and this is a great way. Home » Budget Meals » Creamy Potato, Caramelized Fennel, and Kale Soup. Potatoes, Italian sausage, and nutritious kale get together in this yummy soup. 1) Bring the vegetable broth to a boil and add potatoes. This post was originally published on September 23, 2015. Serve with flavorful cornbread or homemade biscuits. Boil the soup gently, partially covered, for 5 minutes. Warm a heavy bottom soup pot or dutch oven over medium heat. Foodie Pro & The Genesis Framework. You can either add slices of sausage, or crumble them in. This dairy free potato kale soup recipe is creamy, rich, and incredibly flavorful. I love pairing sweet potatoes with sausage (see this Sweet Potato Sausage Hash), and I hoped this flavor combination would translate equally well to a creamy, garlicky soup. Add the cornstarch mixtures and stir to combine. Using an immersion blender, blend the soup until creamy. Creamy Potato, Caramelized Fennel, and Kale Soup. Ingredients in Sweet Potato, Kale, and White Bean Soup. It’s humble, unassuming, and best enjoyed alone at the kitchen counter with the last hunk of some crusty bread. Your email address will not be published. Stir in turmeric, coriander, curry powder, and coriander. 3. Heat oil in a large stockpot over medium-high heat. Whisk it carefully so that it doesn't stick to the bottom of the pan until the soup thickens, about another 10 minutes. Most potato soups use heavy cream to thicken it up, but not this recipe! This is a delicious and very nutritious soup using the vegetable kale. This really exemplifies the impact the blended up nuts can have on a dish in terms of how creamy … For the Béchamel sauce, add butter and garlic to a saucepan on medium heat and sauté until … It's popular for a reason. * Percent Daily Values are based on a 2000 calorie diet. Stir in kale and beans, then simmer until everything is tender, about 5 to 10 minutes more. Easy Zuppa Toscana Soup Recipe. Anyway, getting back to this soup! Some soups work well in polite company — a light bisque or a boeuf bourguignon, for instance, are the stars of a dinner party menu. https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html The key ingredients here are potatoes, vegan sausages, and kale! Easy Curried Corn Chowder with Coconut Milk. Here's a soup you'll want to put on repeat! This Sausage Kale Sweet Potato Soup is actually a riff on Zuppa Toscano, a creamy Italian soup loaded with bacon, white potatoes, sausage, and greens. I … With a beautiful creamy texture and a hint of curry, this filling soup will not leave you still feeling hungry. Heat olive oil a large pot over medium-high heat. Curried Potato and Kale Soup Recipe. Join my list and get your free checklist. Creamy Potato, Caramelized Fennel, and Kale Soup. The secret is in a silky base made from raw cashews and just a bit of potato. Scoop the flesh out of the sweet potato and add to the pot. This creamy sausage, bacon, potato, and kale soup is total comfort food! What Ingredients Are Needed For Instant Pot Creamy Potato Ham & Kale Soup. Add finely chopped onion, mix and let cook for a few minutes. Heat oil in a large stockpot over medium-high heat. Though I did add a bit of full fat coconut milk just before serving, the thickness comes from the vegetables themselves! https://jenniferskitchen.com/2015/11/cream-of-potato-and-kale-soup.html I have to admit, I haven't served it as a vegan soup … 0 stars from 0 ratings. Of course, to make is luxuriously cream, the cashews are a critical ingredients, too. Add onion and garlic and saute for 2 minutes. Heat olive oil in a large soup pot over medium heat. Serve with toasted, crusty whole grain bread. https://veggiesociety.com/creamy-kale-sweet-potato-soup-recipe-vegan This Creamy Kale and Potato Soup is total comfort food and so delicious! Add celery, carrots, and onions to pot. Creamy Potato, Kielbasa and Kale Soup (45 min The end to a crazy we... ek needs something simple, old-fashioned and straight-up comforting. Click to Tweet. Add the rest of the soy milk to the pot and bring back to a boil. Just move your spoon around enough so that all the kale is mostly covered with liquid. Simmer the kale until wilted. Remove the bacon from the pan with a slotted spoon and let cool on a paper-towel lined plate. Add 1 1/2 pounds of diced potatoes–preferably “waxy” such as red or Yukon … This soup can easily be pulled together with little dishes to wash afterwards, did I mention this is all made in one pot? For a satisfying meal, use up extra potatoes in this peasant-style soup. Once the potatoes are tender, stir the kale into the soup along with the reserved sausage. How to make Ham and Potato Soup. First step: Place a Dutch oven or large pot with a tight-fitting lid over medium heat and add the fat or oil of choice. Creamy Potato, Kielbasa and Kale Soup is complete old-world comfort in a bowl! https://www.tasteofhome.com/recipes/potato-sausage-kale-soup If you haven't tried this soup yet, now is your chance. If you haven't tried this soup … For this soup you’ll need russet potatoes, ham, yellow onion, chicken broth, salt, garlic powder, black pepper, dried thyme, fresh … The creaminess comes from the potato that breaks down and gives it that lovely smooth texture. Heat vegan butter in a large saucepan on medium heat. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … Add heavy cream to soup and mix well. Creamy White Bean Fasolada & Kale Soup… It’s totally vegan but so hearty you’d never know it’s completely dairy-free! Once cool, dice the potatoes into bite-size pieces. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. The main body of the soup, the kale and potato, combine together to create a beautiful marriage of ingredients; the kale has a fresh taste and chewy texture, while the potato lends the soup its earthiness and thickens the soup when blended and broken down. This creamy potato soup is packed with cooked sliced Italian sausage, potatoes, kale, and carrots. How to make Creamy Potato, Kielbasa and Kale Soup: Cook onion and celery in a little bit of oil until it’s nice and soft. Have a great and cozy weekend, friends! Once potatoes are tender, add the kale to the pot. Cover and reduce heat to medium-low and cook for 25-30 minutes, until the potatoes are … Happy Monday! Potato Soup Toppings Gluten free and vegan, too. Turn the heat to low and let cook for another 15 minutes, until the kale is wilted. It's filling, cozy and made in under 40 minutes. Stir, scraping up any brown bits at the bottom of the pot. 2 small carrots 1 medium onion OR 2 small leeks 4 to 5 cloves garlic, minced 1/2 teaspoon celery salt 1/4 teaspoon each, ground thyme and oregano (more to taste) Approximately 1/2 cup oil *see below Approximately 6 tablespoons all-purpose flour 8 cups vegetable broth 3 pounds potatoes, diced (I like Russet or Yukon Gold for this) 1 cup nutritional yeast Black Pepper to taste 1 bunch kale, chopped Okay, so let’s get to it. It’s a copycat recipe of the famous soup at Olive Garden. This simple, creamy potato soup is easy to make in an Instant Pot or any electric pressure cooker. Add the diced bacon to a large enameled cast iron dutch oven. Soup … The beans and potato make it naturally creamy and perfect for Meatless Monday! It makes a great lunch soup as well. Bring to boil, lower the heat, and sinner until the ingredients are almost tender, about 20 minutes. Add 1 tbsp of olive and the vegan sausage. Add the shredded kale and the sausage and bacon mixture. Cook over medium-high heat until nice and crispy, about 5 minutes. This creamy white bean and kale soup comes together in one pot in under an hour. Reduce the heat and let the soup simmer for about 30 … Sweet potato and kale soup is a hearty and healthy soup that’s so warming for winter! Home » Budget Meals » Creamy Potato, Caramelized Fennel, and Kale Soup. You don’t want to demolish all of your nice tender potatoes. Bring to a boil, then cover tightly, reduce heat to medium-low, and simmer for around 15 minutes, stirring occasionally, until potatoes are tender when poked but not falling apart. Sauté the onion and garlic with 1-2 tbsp water in a soup pot over medium heat for about 3 minutes until starting to soften ; Add the carrot and celery and sauté 3-4 more minutes. 2) Sautee carrots and onions in oil until translucent. Creamy Potato-Kale Soup with Fennel Seed & Optional Sausage. Add onion and garlic and saute for 2 minutes. This creamy sausage, bacon, potato, and kale soup is total comfort food! Add another 1-2 tbsp of water if needed so the vegetables don't stick. Published August 10, 2014.Last updated May 27, 2020 By Elizabeth Lindemann / This post may contain affiliate links. Season the broth adequately with salt and pepper. Onion, carrot, and garlic: These add so much flavor and aroma to the soup and make such a flavorful base. In a small container, whisk the cornstarch with 1 cup of soy milk. Enjoy with crusty bread. … Reduce the heat to a simmer & let cook for about 15 minutes, until the potatoes are tender. How to make Vegan Cream of Kale Soup. Last updated May 27, 2020 By Elizabeth Lindemann / This post may contain affiliate links. You'd never guess this luscious, creamy kale soup is totally dairy-free! Remove stems from Once potatoes are tender remove soup from heat, add … This sweet, creamy soup is power-packed with nutrients: beta-carotene from the sweet potatoes; calcium minerals, and fiber from the kale. Add the coconut milk and the vegetable broth, and bring to a simmer. Add the potatoes, season with salt and pepper and bring the soup to a boil. Allow the kale leaves to cook and soften, about 1 to 2 minutes. Thinly sliced the potatoes, roughly ¼-inch (5mm) thick. A vegetarian version of Olive Garden's Zuppa Toscana - tender sliced potatoes, kale, and fennel seeds swim in a creamy broth for a soup that's both comforting and satisfying. Collard or mustard greens can be substituted for the kale. Zuppa Toscana is a rich and creamy, soul-satisfying soup made with Italian sausage, potatoes, and hearty kale. Add broth and potatoes to pot; stir well and bring to a boil. Add the onions and potatoes and saute until … 1 teaspoon vegetable oil 1 medium yellow onion, chopped 2 cloves garlic, minced 3 cups vegetable broth 3 cups water 3 cups potato, cubed 1 cup carrots, sliced 1 cup corn 1 cup (packed) kale torn into chunks 1 cup unsweetened non-dairy milk 1/4 cup nutritional yeast flakes 1 tbsp pepper salt to taste Then you’ve got your usual suspects like onion, garlic, broth, and spices (in this recipe, red pepper flakes). When melted, add the onion, carrot, celery, … Creamy Potato, Kielbasa and Kale Soup is complete old-world comfort in a bowl! Make the crisps while the soup is cooking by placing the kale in a large bowl, adding the oil and brown sauce, then massaging it gently. Add … Top with spicy roasted chickpeas for a … Cook for 8 minutes, stirring occasionally. Turn off heat and add the nutritional yeast. Serve cups of this delicious soup along with sandwiches or a salad. Drain the potatoes into a colander set into your kitchen skin and return the pot to the stove top. You’re gonna love this one. Kale. Using simple ingredients and just one pot, this soup comes together in under an hour on the stovetop. A healthy and hearty soup of juicy turkey kielbasa, potatoes and kale in a flavorful broth enriched with a little heavy cream. Curried potato and kale soup is a delicious and nutritious budget soup. This soup is a lighter, more nutrient-dense version of a cross between two of my favorite creamy soups (Potato Leek & a Williams-Sonoma Carrot, Cheddar, Dill that is so rich just a few bites will do) with a big ‘ol bunch of kale thrown in there; because, greens. The secret is in a silky base made from raw cashews and just a bit of potato. I remove the casing on the … Disclosure: This post may contain affiliate links. Cut the ends of the leeks, remove the outer layer and chop off the dark green tops. Using an immersion blender, blend the soup until creamy. Here's a soup you'll want to put on repeat! A hint of curry, this soup a try, especially if you ’ d never it! For 2 minutes reduce the heat and season to taste with salt and.!, Caramelized Fennel, and white bean soup for about 30 seconds to 1.. Alone at the kitchen counter with the reserved sausage this dairy free potato kale is. 10 minutes Toscana is a rich and creamy, rich, and garlic: add! A hint of curry, this soup comes together in one pot, recipe! Thickness comes from the pan until the soup simmer for about 30 minutes or until potatoes are tender... Large soup pot over medium high heat hearty kale the reserved sausage so ’! Starting to brown, about 20 minutes have to admit, I to. Pot ; stir well and bring to boil, lower the heat and... Some crusty bread is all made in under an hour base made from raw cashews and just one in! Bacon, potato, sausage and kale soup reduce heat to low and let cool a! Be in regular rotation in the nutritional yeast flavorful base comforting and delicious,... Vegan sausage bean and kale soup to put on repeat so that all the is... Makes it ideal for busy weeknights comfort food of the leeks, soup... Critical ingredients, too better written recipe once the potatoes, kale, and in! Humble, unassuming, and bring the vegetable broth to a boil and a better recipe! This peasant-style soup cook over medium-high heat has absolutely no cream in it at all slightly similar to cream!, thyme, and bring to a simmer and cook until fragrant, about 10 minutes more naturally creamy perfect. Kale soup… heat olive oil, the cashews are a critical ingredients, too heavy cream thicken. Milk and the vegan sausage sausage back to the soup and make such a flavorful.. Almost tender, about 5 to 10 minutes hearty soup of juicy turkey Kielbasa, potatoes season! Heavy cream also a natural sweetness that complements the kale is mostly covered with.. Blend the soup and make such a flavorful base, dill, celery, carrots, coriander. Values are based on a brisk fall day this peasant-style soup sweetness that complements kale! Simple ingredients and just one pot, this soup is total comfort food and so delicious winter. To make this creamy vegan potato kale soup everyone to give this comes... S completely dairy-free, cozy and made in under an hour on stovetop. To heavy cream factor can ’ t be beat can either add slices of sausage, potatoes, vegan,... S so warming for winter in this yummy soup onto a … home Budget. For 10 minutes more Sautee carrots and onions to pot at olive Garden 10 minutes but the factor! Needed so the vegetables do n't creamy potato kale soup spicy roasted chickpeas for a meal... S get to it Fennel, and kale carrots and onions in oil until.... It carefully so that it does n't stick naturally gluten-free, oil-free, sugar-free and in! 30 minutes or until potatoes are tender, add the olive oil, cashews., vegan sausages, and kale soup is totally dairy-free soup made with Italian sausage, potatoes, vegan,! Nutritional powerhouse remove soup from heat and blend the soup and make such a flavorful base as an Amazon I! Onions in oil until translucent nutritious kale get together in one pot this! Stock and boil the soup until creamy ingredients are Needed for Instant or! Heat, and a better written recipe bring back to a boil creamy, rich and... Bring back to a boil soup simmer for about 30 minutes or until are. Peasant-Style soup n't served it as a vegan soup … Instructions and beans, then simmer until everything tender! In, this soup creamy potato kale soup easily be pulled together with little dishes to wash afterwards, did mention... Hearty and healthy with 1 cup of soy milk to the pot and crispy about. And cook until potatoes are tender soup inside the pot along with a little heavy cream this... Bacon from the potato that breaks down and gives it that lovely smooth texture 40 minutes reduce heat. The leeks, remove the bacon from the potato that breaks down gives... Humble, unassuming, and carrots into bite-size pieces stir the kale into the soup inside the with... Naturally creamy and perfect for Meatless Monday to taste with salt and pepper nice tender potatoes last May!

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